LIFT & LIVE
RETREAT 2025

Lift retreats are all about embracing every aspect of health, especially the fun stuff that often gets overlooked, like joy, connection, safety, and even a bit of silliness. We want to share our belief that being healthy is about so much more than just working out; it's about truly living and lifting each other up.

 

At Lift & Live 2024, we'll explore wellness as a journey of curiosity and self-discovery, not just a focus on physical fitness. We'll challenge preconceived notions and show you that health isn't just about how much protein you can eat in one sitting. It's about mindset over macros!

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